Three Arts of the I Am

Meditating is the Art of Listening
In Silence
Learning the Grace
Of the Breath,
The Give and Take
Accepting and Giving
All the Gifts of Life
And Seasons of Time
With Overstanding

Yoga is the Art of Holy Communion
Of Greeting
The Holy Trinity:
Mind, Body and Soul
Taking a Moment 
To Honor Each
Their Conversation

Love is the Art of the Vessel
Cleaned
By the Unobstructed Flow
Of a Universe that Roars
In Be-Ing